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My abdominal pain has gone, my energy has rocketed & I lost weight as a result too!
Tracey Jones
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Published: 13/04/2018

Raspberry Zinger Smoothie

It's getting warmer weather...which means one thing in our home...the smoothie making has begun!
If you need EASY breakfasts that actually keep you FULLER for longer, these are a winner!
Now don't be fooled by the crazy-sounding cauliflower!!  It makes the recipe ultra creamy & is exceptionally good for helping our liver to detox old oestrogen & get it out of our system.  The compounds found in cruciferous veg like cauliflower are considered so helpful for easing PMS, and stubborn weight around the hips & thigh area.
Let me know how you get on!  If you enjoy it, please share this post with your friends & tag me in your creations over on facebook! 

1 serving
  • 1 cup of Frozen Cauliflower

  • 1 cup of Frozen Raspberries

  • 1 Lemon (juiced)

  • 1/4 cup of Vanilla Protein Powder

  • 1 tbsp of Chia Seeds

  • 1 1/2 cups of Unsweetened Almond Mil

Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!