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Is NOW your time to feel supported, feel safe with your exercises & get into a routine that feels GREAT??
Click the image above to find out more about our NEW sparkling ongoing weekly classes & book your intro offer of 4 classes for £24
Please note - Lynnes new Class on Fridays at 11.30am - the perfect way to ease early into your Weekend...
Is NOW your time to take back control of your continence & core strength?
Click the image above for all the details & to book your spot on the upcoming Every Woman Course
6 Weeks Live, 6 weeks online >> starts Thursday 12th Sept at 10.30am - babies welcome
6 Weeks Live, 6 weeks online >> starts Thursday 19th Sept at 7.15pm - adults only
If you have any questions about the events above, don't hesitate to contact me. If you are unsure whether the Every Woman is the right course for you, please email me & I'll send you the screening form to check whether the program is right for you.
Join us all for an inspirational night of fun & vintage / preloved fashion for the brilliant charity, Debra.
This is your fabulous opportunity to learn more about the rewards & benefits of shopping & living a slow fashion lifestyle.
This event is going to be held at Vitality Centre >> Fri 13th Sept for a 7.30pm start!
Click the image above for tickets, or pop into Vitality Centre