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From April 2011 I have been attending a mixture of Pilates back-care classes and Power Pilates and would highly recommend the classes.
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Rick Lunn Read testimonial » |
Published: 23/05/2019
Chocolate & Lemon Energy Balls
With Daddy's big bike ride π΄βοΈ & Joshuas Sports day π
π€ΈβοΈlast week....energy balls were NEEDED!
Joshua asked if these were gonna make him run fast....& they did!!
This is a brilliant recipe from Wild Nutrition - the fabulous nutritionist that makes the food grown supplements that we stock here at Vitalityπ
These are PERFECT as a family friendly recipe, and if you are watching sugar content to help you with hormone balance, & steady energy!
- 80g desiccated coconut
- 100g almond flour
- 2-3 tbsp almond butter 9I got htis from Aldi)
- 1 tbsp cacao powder (I got this from Aldi)
- 2 lemons, juice & the yellow zest ππ
- 1 tbsp coconut oil
- 40g protein powder (I used @sunwarrioruk)
- Vanilla paste
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Blitz all in a blender & shape into balls!
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These taste so yummy & safe to say pretty #ketofriendly for the #ketoman in my life! π
