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From April 2011 I have been attending a mixture of Pilates back-care classes and Power Pilates and would highly recommend the classes.
Rick Lunn
Read testimonial »
Published: 23/05/2019

Chocolate & Lemon Energy Balls



With Daddy's big bike ride πŸš΄‍♂️ & Joshuas Sports day πŸ…πŸ€Έ‍♂️last week....energy balls were NEEDED!

Joshua asked if these were gonna make him run fast....& they did!!

This is a brilliant recipe from Wild Nutrition - the fabulous nutritionist that makes the food grown supplements that we stock here at VitalityπŸ™

These are PERFECT as a family friendly recipe, and if you are watching sugar content to help you with hormone balance, & steady energy!

 

  • 80g desiccated coconut
  • 100g almond flour
  • 2-3 tbsp almond butter 9I got htis from Aldi)
  • 1 tbsp cacao powder (I got this from Aldi)
  • 2 lemons, juice & the yellow zest πŸ‹πŸ‹
  • 1 tbsp coconut oil
  • 40g protein powder (I used @sunwarrioruk)
  • Vanilla paste

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Blitz all in a blender & shape into balls!
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These taste so yummy & safe to say pretty #ketofriendly for the #ketoman in my life! πŸ’– 



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