**NOTICE TO ALL CUSTOMERS** Due to the new Government guidelines on the COVID-19, although everything is well at Vitality Centre, we have temporarily closed the studio. All 1:1s are available through Zoom as well as Zoom classes!
Are you ready to feel supported with your health? Vitalitys' movement & breathwork practices are designed to cocoon you in wellness, and whilst we can't open the studio, I am ready to help you feel connected, supported & strong, directly into your living room. Take a look at our classes & workshops on the 'book classes page'.
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Small Group weekly classes tailored for you
Customised Remedial Massage & Exercise Prescription
Dedicated to nourish for peri & post menopausal years.
Pelvic Floor & Core Fitness, through guided videos to keep, e-book, & Zoom