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01484 766 517
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Bespoke LIVE & ONLINE health solutions to get out of pain & feel Amazing!
Vitality Goddess Program
Classes
Massage & Restore
Vitality Goddess Nutrition
Holistic Core Restore

Is 2020 your time to feel absolutely amazing?!

Are you ready to feel empowered with your health?

Want all the taste, whilst looking after your sugar levels & hormones?!
I have an e-book for you!

Testimonials

A combination of trigger point & myofascial massage with Jana, and Pilates with Dan has released my neck dramatically & released the tension in my arm
Terry Peace
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Our Core Services

Small Group Classes

Highly Bespoke Classes

Small Group weekly classes tailored for you

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Massage & Rehab

Tailored Program & Maintenance

Customised Remedial Massage & Exercise Prescription

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Online Vitality Nutrition

4 Week Online Course

Dedicated to nourish for peri & post menopausal years.

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Holistic Core Restore

6 Week 1:1 or Small Group

Pelvic Floor & Core Fitness, LIVE sessions, plus online homework

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