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01484 766 517
Open today: 9.00am - 5:00pm
Bespoke LIVE & ONLINE health solutions to get out of pain & feel Amazing!
Vitality Goddess Program
Massage & Restore
Vitality Goddess Nutrition
Holistic Core Restore

Is 2020 your time to feel absolutely amazing?!

Are you ready to feel empowered with your health?  Our studio is designed to cocoon you in wellness, from the relaxation room of complimentary teas, to our decor, class choices & deeply restorative massages...leaving you feeling like the best version of you

I have an e-book for you, of gorgeous recipes to get you started!


A combination of trigger point & myofascial massage with Jana, and Pilates with Dan has released my neck dramatically & released the tension in my arm
Terry Peace
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Our Core Services

Small Group Classes

Highly Bespoke Classes

Small Group weekly classes tailored for you

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Massage & Rehab

Tailored Program & Maintenance

Customised Remedial Massage & Exercise Prescription

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Online Vitality Nutrition

4 Week Online Course

Dedicated to nourish for peri & post menopausal years.

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Holistic Core Restore

6 Week 1:1 or Small Group

Pelvic Floor & Core Fitness, LIVE sessions, plus online homework

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