Contact us today
01484 766 517
Open today: 5.00am - 8:00pm
Bespoke LIVE & ONLINE health solutions to get out of pain & feel Amazing!
Vitality Goddess Program
Classes
Massage & Restore
Vitality Goddess Nutrition
Holistic Core Restore

Join our 30 Days to Fitmas Challenge!
18th November - 15th December

Are you ready to feel empowered with your health?

Ditch the diet! My gift to you; 7 of my most popular guilt-free puddings that will keep you satisfied & increase your energy.

Testimonials

From April 2011 I have been attending a mixture of Pilates back-care classes and Power Pilates and would highly recommend the classes.
Rick Lunn
Read testimonial »

Our Core Services

Small Group Classes

Highly Bespoke Classes

Small Group weekly classes tailored for you

View all classes »

Massage & Rehab

Tailored Program & Maintenance

Customised Remedial Massage & Exercise Prescription

Find out more »

Online Vitality Nutrition

4 Week Online Course

Dedicated to nourish for peri & post menopausal years.

Find out more »

Holistic Core Restore

6 Week 1:1 or Small Group

Pelvic Floor & Core Fitness, LIVE sessions, plus online homework

Find out more »

...