Remedial Massage

Who is Remedial Massage & Pain Re-Hab for?

Following surgeries, birthing, or chronic job-related positions, the body needs a lot of TLC.   As a Remedial Massage Therapist, Certified Health Coach & Pilates instructor I recognise a fully rounded BESPOKE plan of action is needed.  My aim is for you to return to full function & become stronger than before, to stay out of pain & feel amazing!

This is for you if you have any of the following:

• Chronic pain
• You are a new Mum
• You have scar tissue, not limited to, but including a c-section, or hysterectomy scar

At your initial 60 minute consultation where I assess as well as offer some remedial soft-tissue work, and at the end of the appointment I will advise on the best plan of action for you personally to move you forwards on your healing journey.  If working with me is a good fit, I offer 6 session packages, and thereafter, one-off maintenance appointments ongoing.

Why does it get results?

My ultimate aim is for you to feel amazing long-term in your body.  Simply put, our body works as a whole system, one area can have a profound effect on other areas of the body.  Muscular dysfunction has a cumulative effect on the body & often develops into chronic pain..and so we pay attention to you as a whole.  I use a huge range of bang-up-to-date soft tissue methods & pilates combined in the sessions.  I’ll teach you how you can play a huge role in your recovery, with realistic self-care work you can do at home, as well as some key nutrition elements, as part of the plan I map out for you.

I aim to treat efficiently & effectively to move clients out of pain within approximately 6 treatments, depending on your individual case.

How do I book?

• If you think I can help, either book the 6 session bundle, payable in 2 instalments, or if you are new & need a single Initial Assessment, please book at the bottom of this page
• I will send you a pre-screening form via email, to complete before I see you, so I can prepare for our session

Investment: Allow 60 minutes for your first appointment at £45.  Please note I require 24 hours notice if you need to re-schedule your appointment.

I AM NOW FULLY BOOKED UNTIL MARCH 2019 - PLEASE EMAIL ME TO GO ON WAIT LIST

This is a dedicated offering combining 3 face-to-face sessions & a bespoke online videoed program, specifically for ladies that have undergone abdominal surgery, be it C-Section, hysterectomy or other abdominal intervention. Scar Recovery is challenging for many women and a deeper approach is required to ensure that their recovery is truly an inside-out affair.

See here for more details

I AM NOW FULLY BOOKED UNTIL MARCH 2019 - PLEASE EMAIL ME TO GO ON WAIT LIST