- Tailor made service for
your pressing issues
- Incorporating movement
I’m dedicated to ensuring success with soft tissue pain, through applying proven, dynamic techniques such as:
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...So you can get out of pain & feel totally AHH-MAZING!!
This is your tailor-made, completely bespoke service made for your pressing issues
This involves assessing your body as a WHOLE, finding the root cause of soft-tissue pain, for deep & lasting changes in your posture & ease of movement.
Sessions involve mindful movement & manual hands-on soft-tissue remedial work, exercise prescription, & self-care work you can realistically do at home.
Who is Remedial Massage & Pain Re-Hab for?
Following surgeries, birthing, or chronic job-related positions, the body needs a lot of TLC. As a Remedial Massage Therapist, Certified Health Coach & Pilates instructor I recognise a fully rounded BESPOKE plan of action is needed. My aim is for you to return to full function & become stronger than before, to stay out of pain & feel amazing!
This is for you if you have any of the following:
At your initial 60 minute consultation where I assess as well as offer some remedial soft-tissue work, and at the end of the appointment I will advise on the best plan of action for you personally to move you forwards on your healing journey. If working with me is a good fit, I offer 6 session packages, and thereafter, one-off maintenance appointments ongoing.
Why does it get results?
My ultimate aim is for you to feel amazing long-term in your body. Simply put, our body works as a whole system, one area can have a profound effect on other areas of the body. Muscular dysfunction has a cumulative effect on the body & often develops into chronic pain..and so we pay attention to you as a whole. I use a huge range of bang-up-to-date soft tissue methods & pilates combined in the sessions. I’ll teach you how you can play a huge role in your recovery, with realistic self-care work you can do at home, as well as some key nutrition elements, as part of the plan I map out for you.
I aim to treat efficiently & effectively to move clients out of pain within approximately 6 treatments, depending on your individual case.
How do I book?
Investment: Allow 60 minutes for your first appointment at £45. Please note I require 24 hours notice if you need to re-schedule your appointment.
Ultimately tailored to you, book your 6 session Plan for 2 payments of £124.
How are you supported after & inbetween treatments?
This is a dedicated offering combining 3 face-to-face sessions & a bespoke online videoed program, specifically for ladies that have undergone abdominal surgery, be it C-Section, hysterectomy or other abdominal intervention. Scar Recovery is challenging for many women and a deeper approach is required to ensure that their recovery is truly an inside-out affair.